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Typical participants
- Rising stars
- Key players who have to maintain high performance
- Key players who have to step
up a level
- Programme Characteristics
- Easy to understand and highly effective
- Highly interactive and inter-personal
- Uses the world of
elite performers in sport as a communication conduit
What will participants do?
1. Each individual client will learn and internalise:
- what makes the elite are different
- the three core principles
of world-class performance
- world class performance
- world class motivation
- Ideal performance states and
stress
- the importance of
values and behaviours to elite performance
- the importance of fitness, wellness and health to performance
- the importance of nutrition to performance
- the importance
of the body clock to performance
- how to
peak for performance
They'll also develop:
- an integrated and comprehensive performance plan
And
they'll prepare for, and experience:
- top class performance coaching
What will participants get?
- access to 3 decades of research into human performance
- a proven system and process for delivering world class
performance
- key performance tools
- world class coaching
- clear measurement and review
to track progress
- extensive
support materials
- a fantastic experience
What will the organisation get?
- competitive advantage
- retention of
valued individuals
- reduced costs by releasing
existing potential
- higher
levels of energy and gold standard motivation
- the ability to attract and retain the best
- key players
who can perform, whatever the circumstances
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Programme Outline
- What makes the elite different?
- What is Performance?
- The Science of Motivation
- The Gold Standard
- Elite Performance Tools
- Health, Fitness and Wellness
- The Body Clock
- Nutrition & Hydration
- Preparing for Peak Performance
- Your Personal Performance Plan
- Performance Coaching
Programme Format
A two day kick-off clinic followed by intensive 1:1 coaching over an initial period of 3 months |
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