Elite Performance Mindset

Have a listen to a number of the athletes talking about having 2 years to go until the London Olympics. There's some interesting thoughts about the importance of having a long term aim, but being focused on today. There's also a lot of focus in the videos about having an…
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Listen for the performance factors

Click on the words Bradley Wiggins to hear an interview with him back in March talking about the Tour de France. The tour started this week and you can hear Wiggins in the interview talking about many of the performance factors that will help him perform. In particulat the physical,…
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