Rafa Nadal after defeat at Wimbledon yesterday “I played a great fourth set. He came back and played unbelievable in the fifth. The only thing I can do is go back home and rest, and I need and deserve it. I’m very, very disappointed, it’s not a tragedy, it’s only a tennis match.”

So much in four short sentences. Confidence from strengths, humility, controlling the controllables, effort, rest & recovery, desire to win, paradoxical thinking, perspective.